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Online Support During COVID-19

Online Support Schedule of activities First Steps are running everyday via Zoom or Social Media platforms.  

You can get engaged with some Mindfulness sessions, learn new skills at Mental Health Training, get creative at Art Workshops or join one of the wellbeing groups where you can talk and discuss different topics with other people.  The groups are open to everyone and free to attend.

Mindfulness Monday with Clair 9:00

Art Workshop Monday 11:00

EDISS Group Tue 18:00

Live Stream Mindfulness session with Clair Tuesday 19:00 - live on Facebook + Instagram

Feeling Good Wednesday - email to receive registration form and a link

Mental Health Training Thu 15:00

Yoga -  email to receive the link

AA Group- link available after attending an initial assessment

Friday Art Workshop 11:00

Stress Free Friday 14:00

Saturday group - email and you will get a link then

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