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Free Online Wellbeing Workshops

Derbyshire Federation for Mental Health October courses.  

Work-Based Wellbeing; The New Normal Thursday 22 October @ 6pm.

Looking after our mental health has never been so important. This workshop provides information and tools to navigate a new normal.

Tickets available at: www.eventbrite.com/e/122214213001

Introduction to Mindfulness Thursday 29 October @ 6pm.

Open to all, this is an Introduction to mindfulness workshop to gain awareness and tools to begin your mindfulness journey.

Tickets available at: www.eventbrite.com/e/122211204001

Emma: Tel: 01629733915  emmadaniels@dfmh.co.uk

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